badminton

Are you ready to take your badminton skills to the next level? This comprehensive DVD features instruction from expert player and coach Andy Chong

Andy provides numerous tips and techniques that will help give you an edge over the competition

Among the topics covered are: grips, footwork, drive, clear, drop, lift, smash, defending the smash, the wall drill, net play, serve, serve return, warming up before a match and weight training

Andy Chong can help improve your game and teach you to play like a champion! About the Coach: Andy Chong has been representing Malaysian badminton since he was 16 years old

In 1983, he was named Malaysian Sportsman of the Year

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